Susan has been living with breast cancer for ten years now. Her journey began as many do. The chaos of treatment (including 12 months on chemo) and an ever-present level of fear in her family. But long ago Susan decided she was only going to develop a way forward by growing a stronger outer layer ‘for protection’. From the ongoing treatment and the stress of every set of results, to being honest and upfront with her kids and just carrying on with life at home, Susan knew her internal and external ﬁtness had to be a priority. So now Nadine her yoga instructor is an essential and almost daily ingredient in how she lives for the future.